{"product_id":"finding-your-zen-atumn-a-seasonal-daily-journal","title":"Finding Your Zen - Atumn: A Seasonal Daily Journal","description":"\u003cp\u003eSome books ask you to change your life. This one just asks for five quiet minutes and a walk outside.\u003c\/p\u003e\n\u003cp\u003eFinding Your Zen - Autumn is an illustrated seasonal journal that serves as a guided tool to slow your life down. Ninety daily pages for the season of letting go. A short reflection to open each day, one small task outdoors, and room to write what you noticed. From the turning of the leaves to the shortest day.\u003c\/p\u003e\n\u003cp\u003eThis volume gives you the steps for simple daily practice:\u003c\/p\u003e\n\u003cp\u003e• A few words to settle you, one short reflection for every day of the season\u003c\/p\u003e\n\u003cp\u003e• One small task outdoors, to go find one or two specific things in nature, and let that be enough\u003c\/p\u003e\n\u003cp\u003e• A page to write on, a line for what you noticed, and seven ruled lines for your own thoughts\u003c\/p\u003e\n\u003cp\u003e• No streaks to keep. No app to open. No perfect way to do it\u003c\/p\u003e\n\u003cp\u003eWhat's inside the journal:\u003c\/p\u003e\n\u003cp\u003eAutumn (Sep 22-Dec 20). Ninety daily pages. Practicing the art of letting go with grace. This journal includes a Notes section at the back and several hand-drawn botanical illustrations throughout. It is made to be written in. A perfect 6 x 9 inches, generous enough to write comfortably and small enough to carry. Printed on bright white paper with space between the lines.\u003c\/p\u003e\n\u003cp\u003eA year of seasons, one small habit. Begin on the autumnal equinox and move on to the winter volume once fall fades away. Keep the journal for yourself, or gift it to someone who could benefit from a season of paying attention to the small things in life. Ideal for anyone who has been meaning to slow down.\u003c\/p\u003e","brand":"Little Bear Lavender Farm","offers":[{"title":"Default Title","offer_id":60100948754718,"sku":"qy8dz2","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8748\/9566\/files\/v8n2rgr-front-shortedge-384.jpg?v=1790891172","url":"https:\/\/littlebearlavenderfarm.com\/products\/finding-your-zen-atumn-a-seasonal-daily-journal","provider":"Little Bear Lavender Farm","version":"1.0","type":"link"}