Finding Your Zen - Spring: A Seasonal Daily Journal

Some books ask you to change your life. This one just asks for five quiet minutes and a walk outside.

Finding Your Zen - Spring is an illustrated seasonal journal that serves as a guided tool to slow your life down.

Ninety-three daily pages for the season of beginning again. A short reflection to open each day, one small task outdoors, and room to write what you noticed. From the first green shoot to the longest day.

This volume gives you the steps for simple daily practice:

• A few words to settle you, one short reflection for every day of the season

• One small task outdoors, to go find one or two specific things in nature, and let that be enough

• A page to write on, a line for what you noticed, and seven ruled lines for your own thoughts

No streaks to keep. No app to open. No perfect way to do it.

WHAT’S INSIDE THE JOURNAL

Spring (Mar 20 - Jun 20) - Awakening fresh intentions and new growth. 93 daily pages with simple tasks.

This journal includes a Notes section at the back and several hand-drawn botanical illustrations throughout.

MADE TO BE WRITTEN IN

A perfect 6 x 9 inches, generous enough to write comfortably and small enough to carry. Printed on bright white paper with space between the lines.

A year of seasons, one small habit.

Begin on the spring equinox and move on to the summer volume on the longest day. Keep the journal for yourself, or gift it to someone who could benefit from a season of paying attention to the small things in life.

Ideal for anyone who has been meaning to slow down.

**NOTE: Journals are shipped separately from other ordered items and will arrive around one week later.